Keto Taco Salad Recipe With Ground Beef

Keto Taco Salad Recipe With Ground Beef

Feb 17, 2024

Ground Beef Keto Taco Salad


This is our Keto Taco Salad, capturing the essence of a colorful, nutritious, and delicious meal that perfectly aligns with a ketogenic lifestyle. The vibrant ingredients, from the browned ground beef to the fresh veggies and creamy toppings, are all beautifully presented to inspire your next keto-friendly meal.



Let's provide the full recipe for the Keto Taco Salad, number 4 on our list, followed by a visual representation of this delicious, nutritious meal.


Ingredients List

Ingredients:

  • 1 lb ground beef
  • 4 cups chopped romaine lettuce
  • 1 cup shredded cheddar cheese
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced black olives
  • 1/4 cup finely chopped red onion
  • 2 tablespoons taco seasoning (ensure it's sugar-free to keep it keto-friendly)
  • 2 tablespoons olive oil
  • Sour cream, for garnish
  • Fresh cilantro, for garnish
  • Lime wedges, for serving


Directions:

  1. Cook the Ground Beef: Heat the olive oil in a pan over medium heat. Add the ground beef, breaking it apart with a spatula. Sprinkle the taco seasoning over the beef and cook until browned and fully cooked. Drain any excess fat and set aside to cool slightly.
  2. Prepare the Salad Base: In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, sliced black olives, diced avocado, and red onion.
  3. Assemble the Salad: Add the cooked ground beef on top of the salad base. Sprinkle the shredded cheddar cheese over the beef.
  4. Garnish: Dollop sour cream on top of the salad. Garnish with fresh cilantro. Serve with lime wedges on the side.
  5. Serve: Toss the salad just before serving to mix all the ingredients well. Enjoy your keto-friendly taco salad!


Nutritional Information (per serving, serves 4):

  • Calories: 420 kcal
  • Fat: 30g
  • Protein: 25g
  • Net Carbs: 6g (Total carbs minus fiber)
  • Fiber: 3g


This Keto Taco Salad is a perfect combination of flavors and textures, providing a satisfying and nutritious meal that fits perfectly within a ketogenic lifestyle.


Want more keto recipes that include ground beef?